Episode 14- Saying Goodbye to the Old (and I'm back)!

Heyy! It feels good to be back after that (much-needed) 1 week hiatus! I must add that I’m so proud of myself for not copping out and taking another week off because the return would’ve been a STRUGGLE!

P.S.: There's a part where I talk about intermittent fasting and say I fast for 8 hours, but I actually EAT within that 8 hour window!

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