Getting Lost Learning The Way

Episode 16-(Kind of) Navigating Information Overload

Heyy! Information overload is a very real phenomenon and so is my struggle! This episode I talk about it and the ways I’m dealing with it. I’d love to hear about your experience/struggles/victories around it as well!
Hope you enjoy your listen(s) and wishing you a wonderful week as well! J
As always… Let's connect on Instagram

Episode 15- 3 Things That Got Me Through THE PITS

Hello!
This week's episode is all about how I've done my best to navigate one of the hardest weeks I've had in a LONG time.
 
Hope it serves you! 

Episode 14- Saying Goodbye to the Old (and I'm back)!

Heyy! It feels good to be back after that (much-needed) 1 week hiatus! I must add that I’m so proud of myself for not copping out and taking another week off because the return would’ve been a STRUGGLE!
P.S.: There's a part where I talk about intermittent fasting and say I fast for 8 hours, but I actually EAT within that 8 hour window!
As always… Let's connect on Instagram 

Episode 13- I'm Going on a Fast!

Hey! This week I share all about a new journey I’m embarking on! Check out the links here! 
 
Wishing you a wonderful week ahead!
 
Let's connect on Instagram
 

Episode 12- Breaking The Habit of Disconnection

Hey! Another week, another reflection. Disconnection sucks, and navigating it sucks even more! But the work of healing, mess and all, needs to continue. Here we go ♥
 
 
Wishing you a wonderful week ahead!
Let's connect on Instagram

Episode 11- Coming Home To Self

Hello!
New week with a new reflection that's all about connecting with my inner self. I hope it serves you as well! ♥
Check out The Nap Ministry on Instagram- https://instagram.com/thenapministry?igshid=3hnxw7iddcbd
Check out The Holistic Psychologist on Instagram- https://instagram.com/the.holistic.psychologist?igshid=4xzffvf50h8o
Wishing you a wonderful week ahead!
Let's connect on…..
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/
Facebook- https://www.facebook.com/Getting-Lost-Learning-The-Way-107290334314539

Episode 10- Goals, More Goals, & A (Short) Reflection

Hello!
This week, Getting Lost Leaning The Way entered the double-digit phase with Episode 10! I’m excited and grateful to celebrate this small but significant win!
This week, I just did a short reflection piece on what goals mean to me and the importance of connecting our individual healing to our collective healing.
Following the #SabaSabaMarchForOurLives that happened this week, PLEASE check out the following resources for further reading on Saba Saba and generally expanding your horizons and imagination:
Saba Saba and the Evolution of Citizen Power- https://www.theelephant.info/features/2020/07/07/saba-saba-and-the-evolution-of-citizen-power/
When We Lose Our Fear: A Saba Saba Day Reflection- https://www.theelephant.info/reflections/2020/07/09/when-we-lose-our-fear-a-saba-saba-day-reflection/
For Harriet on You Tube- https://www.youtube.com/user/ForHarrietdotcom (An INCREDIBLE platform you can also support via Patreon
As always, I hope you enjoy it!! Sending love your way!
Let's connect on....
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/

Episode 9- New Month, New Goals & A Sibling Tag!

Hey! Hey! Hey!
This week, my amazing brother Joshua joined me, and we did a simple, chilled sibling tag and get to know each other type of thing!
I also shared some of my July goal prospects and the value I find in creating mini goals for each new month.
I got a little vulnerable and touched on finding my voice and connecting dots between episodes as far as the grander concept of this podcast goes.
As always, I hope you enjoy it!! Sending love your way!
Let's connect on....
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/
Facebook- https://www.facebook.com/Getting-Lost-Learning-The-Way-107290334314539

Episode 8- A One Take Special: Lessons Learnt 2 Months In

Saturday Salutations!
Life’s been hectic this week, and to be quite honest with the workload and heaviness of everything this week, at one point I wasn't sure if any episode would come your way this week, but alas! It is here!!!
I'm really grateful for the gift that is the time I had to be able to record and create this week. It was all done in one take! What!? I'm feeling extra proud of myself for this one!
As always, I hope you enjoy it!! Sending love your way!
Let's connect on....
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/
Facebook- https://www.facebook.com/Getting-Lost-Learning-The-Way-107290334314539

Episode 7- Stress, Release, & Her Content Creation Journey (ft. Keren Mairu)

Hey! Hey! Hey!
Life’s been hectic this week, but here we are being consistent and showing up! *pats myself on the back* On this episode, I had the lovely Keren Mairu (IG: @keren_munene) on to share all things content creations; genesis, experiences and the lessons she’s learnt along the way. I also shared a couple of tips on how I’ve been coping with the annoying anxieties of life, and hope they serve you as much as they are serving me!
Keren’s YouTube Channel- https://www.youtube.com/channel/UCQ0CzlDeP8oNKi4U_nYRtig
Keren’s Instagram Page- https://www.instagram.com/keren_munene/
10 Ways to Cope with Stress & Overwhelm- https://www.huffpost.com/entry/10-ways-to-cope-with-stress-and-overwhelm_b_6033802?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmRlLw&guce_referrer_sig=AQAAABZ16DzjH-EWI0iaaV4zKr5Pyhy0KFf4rE1uk99Nia2hwHdNnHJtY4yb8QCai5Cnp74hODUfXFKQVVExJl601VJxZkzPM3-W_3Zz1ce4kYsB8HJc4vuL_EfLoOVpKB1RENVpPHOQysotLjgBY_IT03uzto-ms01oYzODG6ZZkEgh
Let's connect on....
The Blog- https://gettinglostlearningtheway.wordpress.com/2020/05/17/covid-19-the-power-of-education-awareness/
Instagram- https://www.instagram.com/gettinglostlearningthewaypod/
Facebook- https://www.facebook.com/Getting-Lost-Learning-The-Way-107290334314539